Last night, I saw Dear Evan Hansen, the musical about an anxious, shame-filled high school senior. The play deals with broken families, suicide, OCD, social anxiety, and attachment. The music and the singing in this touring production was fantastic. I cried several times, and laughed a few. Still I was distressed with some serious problems:
Huge study in Sweden finds that CBT often doesn't work on anxiety and depression and can make the problems much worse: REVOLUTION IN SWEDISH MENTAL HEALTH PRACTICE: THE COGNITIVE BEHAVIORAL THERAPY MONOPOLY GIVES WAY Please don't flame me, I'm just reporting the study.
My copy of the new book arrived today. Here is what Diana Fosha says about it:"This is a thorough, accessible, and very practical book, filled with resources and sound ideas, filtered through the intelligence and experience of a savvy, compassionate, down-to-earth, and very experienced clinician. It is like a travel guide to the land of
I'm 13 chapters into writing Trauma Treatments Handbook, Across the Spectrum. Here's the advice I'd give anyone doing the same thing: Get a second screen for your computer. Keep the reference page, internet search materials, etc. open on the second screen. It will save you days of searching for the right open file. Start the
Day 1: Bessel van der Kolk is lovely. He's humble, he's funny, and he is the premiere researcher on the neurobiology and/or efficacy of trauma treatments in the world. And cute and brilliant, of course. Here are nearly random gems from 3 hours of notes: With trauma, there are no stories, only sensory experience: images,
I'm reading piles of books in preparation for writing a trauma therapy survey book. My friend and colleague, Barbara Hinsz lent me Glenn Schiraldi's The Post-Traumatic Stress Disorder Sourcebook. (McGraw-Hill, 2000) It's a great self-help book, one of the best I've seen. Schiraldi's a good writer. I never wanted to fix his sentences. He's simple without being simplistic.
The New York Times published this article today. If you haven't starting gearing up to work with soldiers, get some training now. There are online trainings, in-person trainings, and books. You can even start by watching movies: In the Valley of the Elah is supposed to be a great one. Understand that, so far, EMDR
I'm doing research for my next book, Trauma Treatments, and just finished John Briere and Catherine Scott's Principles of Trauma Therapy: A guide to symptoms, evaluation and treatment. (Sage Press, 2006). It's a good book, full of common sense and practical advice about trauma survivors. Briere and Scott do a good job explaining the effects
Check out this great therapy resource. It has forms, great links, directories, and information about client populations. If you do therapy, you'll find something useful on it. I met Ken Eisenberger a few weeks ago at a workshop and he turned me onto his helpful, free website. Check it out at http://www.hiddenhillcounseling.com/kensportal/
According to Daniel Goleman, in Vital Lies, Simple Truths, (1995, Simon & Schuster), when we avoid thinking about or doing that which makes us anxious, our brains reinforce us with really pleasant chemicals. Thus we have epidemics of procrastination and avoidance. With this in mind, I've developed several strategies for my avoidant and procrastinating clients. I
I'm writing several chapters about depression for the new book, and have been doing an informal survey of books about treating depression. Depression for Dummies (Smith & Elliott, Wiley Publishing, 2003) and How to Heal Depression (Bloomfield & McWilliams, Prelude Press, 1996) are consumer-friendly, step-by-step books for depressed people. They both give bulleted lists of